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Every Tuesday at 12pm at The A Life in Carlton North
We are very excited to launch our mums and bubs pilates class to support you in your post natal journey!
+ Introducing our new specialized weekly class
+ Enjoy an interactive Springboard pilates class with you bub by your side!
+ These classes are a maximum of 6 students, using our specialised Pilates Springboards and mat pilates props.
+ Every class will have have a focus on pelvic floor control, glute and pelvis strength, posture and flexibility.
+ Bring your bub with you. Feel free to give them attention as you like throughout the class in a relaxed environment
+ Bubs age between newborn to one year
+ Please bring a muslin cloth or towel
***There is no pram access to the upstairs studio where the class will be held. Prams can be safely kept in the downstairs studio supervised by our front of house.
Try your first class as a casual pass of $35
$350 for 10 classes (you have 12 weeks on your 10pack)
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