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Class timetable

class timetable

“Move well, then move often.”
– Gray Cook

Tuesday

6:30am

Yoga flow
Dina

10am

Springboard Pilates
Angela

7pm

Mobility & Conditioning
Juan
(2hrs)

Wednesday

7am

Springboard Pilates
Angela

5:30pm

Yoga Basics
Hana

6:30pm

Yoga Restore
Hana

Thursday

9:30am

Mat Pilates
Angela

5:45pm

Core & Release
Dina

7pm

Yoga Flow
Dina

Friday

10am

Yoga Flow
Hana

SATURDAY

8.30am

Springboard Pilates
Angela

9:30am

Mat Pilates
Angela

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