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Upgraded Turmeric Latte

I learnt this recipe from my friend Nicole Joy, and absolutely love how you can make an already amazing elixer even more upgraded!

Firstly incorporating more Turmeric into you diet is always a good idea! It’s natural anti-inflammatory effects on the body can help prevent many chronic diseases and help alleviate joint pain.

Secondly let’s talk about the amazing antioxidant components of doTerras Protective blend, OnGuard.  This blend includes Wild orange, Clove, Cinnamon & Eucalyptus.  Did you know clove oil is one of the highest known edible anti-oxidants in the world?  This added bonus of Onguard to the elixr also adds amazing immune boosting properties!

Turmeric Golden Latte 

  • 300ml coconut mylk
  • 1 drop doTerra OnGuard Essential Oil blend
  • 1tsp organic turmeric powder
  • Freshly cracked black pepper
  • 1 tsp raw honey (or maple/rice malt syrup)
  • 1/2 tsp coconut oil
  1. Warm your milk
  2. In a large mug, mix together the remaining ingredients and stir until a paste is formed.
  3. Slowly mix in the warm/hot mylk
  4. enjoy!

Want to learn more daily recipes using Adaptogens and Essential oils to boost your health into Spring?  Join us September 23rd for our 3 hour masterclass with Nina from The Grove.  Book your tickets HERE.


To learn how you get your hands on Therapeutic grade Esssential Oils, click here.

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