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“Yoga adds years to your life, and life to your years”
If you are looking for a new Yoga Studio in your local area of Carlton North, Clifton Hill, Brunswick East, or Fitzroy North, we have some beautiful classes for you to experience .
A slower paced and mindful yoga practice. Connect to your breath and feel a deeper stretch in gentle, flowing postures. We use massage balls and rollers to help release tension from deep connective tissue. We recommend this class to balance out from the more energising classes or to destress after a busy week.
A strong and energising yoga practice. Create a connection with the your body & the present moment. Uplift you and build your stability, strength and balance through mindful movement.
Explore new movement concepts. We move both on and off the mat in this playful class, exploring breathing techniques, movement patterns, stretching & strengthening drills and challenging postures.
Our small class sizes ensure each person receives individual attention through out the class. We don’t get too caught up with the complicated words of Yoga but first help you understand and feel the benefits of connecting to your body!
Come and see what our movement community in Carlton North is all about, we create an ambience that will make you want to do Yoga and sip tea with us everyday.
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