You're using an outdated browser. Please upgrade your browser or activate Google Chrome Frame to improve your experience.

This website requires Javascript for optimum viewing purposes. Please enable javascript in your browser.

Upgraded Turmeric Latte

I learnt this recipe from my friend Nicole Joy, and absolutely love how you can make an already amazing elixer even more upgraded!

Firstly incorporating more Turmeric into you diet is always a good idea! It’s natural anti-inflammatory effects on the body can help prevent many chronic diseases and help alleviate joint pain.

Secondly let’s talk about the amazing antioxidant components of doTerras Protective blend, OnGuard.  This blend includes Wild orange, Clove, Cinnamon & Eucalyptus.  Did you know clove oil is one of the highest known edible anti-oxidants in the world?  This added bonus of Onguard to the elixr also adds amazing immune boosting properties!

Turmeric Golden Latte 

  • 300ml coconut mylk
  • 1 drop doTerra OnGuard Essential Oil blend
  • 1tsp organic turmeric powder
  • Freshly cracked black pepper
  • 1 tsp raw honey (or maple/rice malt syrup)
  • 1/2 tsp coconut oil
  1. Warm your milk
  2. In a large mug, mix together the remaining ingredients and stir until a paste is formed.
  3. Slowly mix in the warm/hot mylk
  4. enjoy!

Want to learn more daily recipes using Adaptogens and Essential oils to boost your health into Spring?  Join us September 23rd for our 3 hour masterclass with Nina from The Grove.  Book your tickets HERE.

 

To learn how you get your hands on Therapeutic grade Esssential Oils, click here.

1933829961404297906_3666493594 1933238100893527859_3666493594 1933095249090007095_3666493594 1932260314041071413_3666493594 1931671987986400497_3666493594 1930988934356222553_3666493594

want to be first to know about new classes and special offers? subscribe to my newsletter!

scroll
699 Nicholson St, Carlton North (03) 9041 3332
© Copyright The A Life 2018 Website by First flight studio