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We believe when you practice both ease and strength, not only does it keep things interesting but you will fall in love with moving your body!.

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Has an episode of acute back pain got you feeling 100 years old in less than a few hours? ¬†Are you unsure whether you need to go to massage therapist, Osteopath or check in to ER? There is so much confusion out there when it comes to dealing with acute back pain, and as much […]

Acute back pain First Aid 101

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THE A LIFE  |  699 Nicholson St, Carlton North 3054  |  (03) 9041 3332
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