In today’s society it can be hard to avoid long hours sitting each day. For most of us a typical day may start with sitting for breakfast, sitting on the commute to work, sitting at work, for lunch, on the way home from work, sitting for dinner and finally we are so pooped out come […]
The amazing nutritional and healing properties of bone broth: -Contains collagen protein for healthy hair, skin, nails, bones & joints -Glutamine, glycine, proline and chondroitin help to strengthen and repair damaged joints- goodbye pain and stiffness! -Glutamine in collagen helps to heal the intestinal lining and repair “leaky gut” -Healing leaky gut helps to reduce […]
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