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Old Fellas Class

old man strength

Every Wednesday 9:30am at The A Life. Starting Feb 19th 2020!

We are very excited to launch our Old fellas class… A strength & mobility class for men over 60 years old.

It’s never too late to start!

Have fun, moving your body safely, with a community of men!

+ Strength, mobility, balance and coordination for men over 60 years old
+ Relaxed environment with our strength coach Joe guiding you
+ We cover upper body and lower body strength in each class
+ Limited places so we can give you individual feedback if you have any issues

Pre requisite Notes

+ Please check with your doctor before starting your first class. 
+ Must pre register for the class
+ Limited places available 

Getting started

Casual $26 

10 pack $235

Enquire to book your spot below

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699 Nicholson St, Carlton North (03) 9041 3332
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