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Every Wednesday 9:30am at The A Life. Starting Feb 19th 2020!
We are very excited to launch our Old fellas class… A strength & mobility class for men over 60 years old.
+ Strength, mobility, balance and coordination for men over 60 years old
+ Relaxed environment with our strength coach Joe guiding you
+ We cover upper body and lower body strength in each class
+ Limited places so we can give you individual feedback if you have any issues
+ Please check with your doctor before starting your first class.
+ Must pre register for the class
+ Limited places available
10 pack $235
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