Inspired by revolutionary movement expert Ido Portal, once a year The A Life participates in a 30 day community Squat Challenge. The results and feedback from our community is mind blowing! Improved posture, reduced hip pain, better digestion plus a more comfortable resting deep squat! Ready to give the challenge a go on your own? […]
699 Nicholson street, Carlton North 3054
(03) 9041 3332
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