By Dr Fauntine Lariba (Osteopath) Multitasking is a brilliant way to achieve a number of tasks in a short amount of time, furthermore doing one thing at a time is not always practically feasible. However, constantly pushing for efficiency can end up being stressful and exhausting, inviting us to consider ‘is there a place for […]

Things that impact pain will vary for everyone. It depends greatly on the type of injury and the cause of pain. However, there is one thing that is common for everyone, no matter the injury… Stress!  LET’S TALK ABOUT STRESS! When our mind perceives stress, a change occurs in our nervous system and our hormones react […]