JOURNAL.

Articles, Tips & Tools for an abundant life

ABOUT US

We believe when you practice both ease and strength, not only does it keep things interesting but you will fall in love with moving your body!.

movement

lifestyle

Recipes

nutrition

Browse by Category

Osteopathy

online Studio

Movement Studio

Other

Team Spotlight: Fauntine

Meet Fauntine! Osteopath, Yoga Teacher, PT & Badass Bgirl…
What does optimal health mean to you?
To feel good.
To be of sound mind.
To have the required strength & mobility to complete a desired physical movement.
To approach optimal health as a life long journey.
What do you love about the work you do?
My patient’s, students and team- I feel privileged to spend as much time as I do having chats and learning about different people. I also enjoy the constant challenge. Every body is different, the same injury/condition in one person can manifest as something different in another.
Favourite condition/s to treat?
I’m not sure if I have favourites, I guess I enjoy the variety that seems to organically arise.
Favourite way to move your body?
Dancing! Especially breaking but I do enjoy a variety of styles.
What podcast are you currently listening to? 
I’m currently not listening to any podcasts but I am listening to the audio book of “Thinking, fast and slow” by Daniel Kahneman. It’s a brilliant book discussing our intuitive and conscious brain.
Your ‘must do’ daily health practice?
My morning green smoothie, it’s tasty and healthy! I know I don’t consume as many vegetables as I should, so getting some additional servings at breakfast time is a sneaky way to squeeze them in.
Favourite quote? 
“We can do anything but not everything”- David Allen. I’ve got it on my fridge to see every morning, it reminds me to make wise decisions about how I spend my time.

ADD A COMMENT

August 10, 2018

Leave a Reply

Your email address will not be published. Required fields are marked *

Book Your Osteopathic Treatment.
In person, rehab & online consults.

BOOK ONLINE

ABOUT US

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

More About Us

Business

Travel

Recipes

News

Browse by Category

Submit Form

email: hello@thealife.com.au

The A Life

We can't wait to hear from you

For further enquiries please get in touch with us via email or just fill out the form below. 

meanwhile

Your message has been sent. We'll contact you shortly.

Thank You

THE A LIFE  |  hello@thealife.com.au
back to top