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We believe when you practice both ease and strength, not only does it keep things interesting but you will fall in love with moving your body!.





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Updates at The A Life

What’s happening at The A Life during this COVID-19 period?

We are listening and responding carefully as the rules and regulations continue to evolve. Our movement classes have transitioned to an exciting new online platform and Osteopathy is currently still open to a limited capacity with strict hygiene standards. We are also offering online Osteopathy consults. 

We love our local community and it has been hard to not see all of these friendly faces on a regular basis. But we are working hard to transition these good vibes to an online environment! 

How can we support you?

We understand that this is a strange and tough time for a number of people, we hear you. If you or someone you know has lost their job, or is going through a rough time right now we want to do our best to support you. 

Having a grounded movement practice in a community environment can definitely help when we are feeling anxious and overwhelmed. If payment is a concern right now please contact us and we will have a chat

What online services does The A Life offer?

We have an online members platform called ‘The A Life Anywhere’ and are offering Osteopathy consults via zoom or Telehealth. 

We are excited to announce that A Life Anywhere is now live! It includes a series of weekly classes and feedback from our team of Osteopaths. There is new content released every week, guest instructors and a handful of live classes. For more information and pricing please click here

How can you support us?

As a small business every little bit helps us! You can join our online classes but you can also support us by:

  • Sharing our posts
  • Leaving a comment
  • Writing a review on facebook and/or google
  • Posting a pic and tagging us (IG: @the_a_life FB: @thealifestyle)
  • Liking our posts
  • Tagging a friend


March 31, 2020

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699 Nicholson street, Carlton North 3054
(03) 9041 3332

The A Life

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THE A LIFE  |  699 Nicholson St, Carlton North 3054  |  (03) 9041 3332
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